“Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
Ayurvedic Yoga Massage (AYM) is an approach focusing holistically on the body and mind. Our nervous system, muscles and circulation are all interconnected. AYM provides a deep sense of openness, mobility and well-being on a physical, psychological and emotional level.
I’m an Ayurvedic Yoga Massage (AYM) practitioner, certified by ARYM Institute (founded in 1996 in Pune, India), the oldest and most established institution offering AYM training and certifications worldwide.